Get Rid of Dandruff, Dandruff affects over 50% of the planet’s population, i.e., over 3.6 billion people. It appears any time of the year and is annoying to pander to. In most cases, dandruff is controlled. This blog explains the assorted ways to induce eliminate dandruff and a few prevention measures. Scroll down and take a look!
What Causes Dandruff?
Dandruff may be a common, chronic skin condition characterized by a flaky scalp. The common causes of dandruff include:
Seborrheic Dermatitis: seborrheic eczema is characterized by skin inflammation & redness of the skin, covered with flakes or scales. This condition usually affects areas rich in oil glands, like the scalp, face, and upper chest.
Malassezia: Malassezia may be a yeast-like fungus that will cause infection and skin inflammation. This fungus feeds on the natural oils of your scalp and makes it dry and flaky, increasing the danger of dandruff.
Dry Scalp: A dry scalp that lacks moisture results in inflammation, irritation, and itchiness. This condition causes flakiness that eventually becomes dandruff. Typically, these flakes are smaller and less oily than those caused by other factors.
The solace is you’ll control dandruff by following some measures. Scroll down to know what they’re.
How to get rid of Dandruff
- Wash Your Hair Regularly: The buildup of excess oils, dirt, and dead skin cells on your scalp increase the danger of dandruff. Hence, you must wash your hair regularly to stay clean and dandruff-free. However, don’t use harsh shampoos that may dry out your scalp and worsen the condition.
- Switch To Anti-Dandruff Shampoos: Switching from everyday shampoo to anti-dandruff shampoo is that the easiest choice to treat dandruff. Anti-dandruff shampoos contain hydroxy acid, ketoconazole, zinc pyrithione, and selenium sulfide that job against flakiness.
- Change Your Diet: A poor diet that lacks essential vitamins and minerals can result in dandruff. A study shows that foods rich in fat and sugar end in more instances of dandruff than a fruit diet. Thus, maintain a diet that features essential nutrients, proteins, and minerals to stay the hair and scalp healthy.
- Exfoliate Your Scalp: Exfoliating your scalp can help remove dead skin cells and products buildup. Scalp exfoliators lock your scalp’s natural moisture, reduce dryness, and stop the formation of flakes. you’ll be able to also use a hot oil mask to balance the boring of your scalp.
Several commercial options may help control dandruff. The products for treating flaky scalp comprise three categories.
- Antifungal Agents: These products help treat any zymosis on your scalp or forehead that causes dandruff and flaky skin. Antifungal agents contain zinc pyrithione and selenium sulfide, which might eliminate fungal infections caused by Malassezia furfur.
- Flake-removing Agents: Agents like hydroxy acid and sulfur exhibit keratolytic activity through which corneocytes (clumps of flaky skin) are loosened and washed away.
- Anti-inflammatory Agents: Topical steroids available on prescription, like corticosteroids (desonide hydrogel 0.05%), can have an anti-inflammatory effect on dandruff and help reduce flaky skin.
If you’re searching for some effective home remedies for dandruff, try the subsequent section.
What Are the simplest Home Remedies For Dandruff
Tea Tree Oil
Tea tree oil possesses anti-inflammatory and antimicrobial properties, which help treat dandruff. It also fights Malassezia, the dandruff-causing fungus. Tea tree oil will be used topically on your skin and scalp to mitigate any zymosis that results in flaky skin and dandruff.
You Will Need
- 2-3 drops of tea tree oil
- 2-3 drops of sweet almond or jojoba oils
Directions
- Mix the tea tree oil with sweet almond or jojoba oils.
- Soak a cotton pad with this oil blend and apply it to the scalp.
- Repeat this 3-4 times a week.
Coconut Oil
Coconut oil penetrates the hair shaft thanks to its low mass and helps reduce protein loss. this will help nourish and condition your hair, hydrate your scalp, and forestall dryness, thus reducing the probabilities of dandruff.
You Will Need
- 2 tablespoons of coconut oil
Directions
- Massage the coconut oil onto your scalp.
- Leave it on for an hour and wash your hair with a mild shampoo.
- Repeat this twice a week.
Eucalyptus Oil
A scalp with low levels of ceramide is also liable to dandruff. Anecdotal evidence suggests that essential oil can increase the ceramide content of your scalp, thereby reducing dandruff.
You Will Need
- 2-3 drops of eucalyptus oil
- 2-3 drops of coconut oil
Directions
- Mix the eucalyptus oil with coconut oil.
- Apply this oil blend to your scalp.
- Leave it on for 30-45 minutes and wash your hair thoroughly with plain water.
- Do this 2-3 times a week.
Garlic
Studies show that garlic has antifungal effects on Malassezia furfur, and its long-term intake can help alleviate dandruff.
You Will Need
- A few cloves of garlic
- ½ cup of olive oil
Directions
- Peel and crush the garlic cloves.
- Add the crushed garlic to a saucepan with olive oil.
- Heat the mixture for 5 minutes.
- Atrain and let it cool down.
- Apply it to your scalp and leave it on for 30-45 minutes before rinsing.
- Repeat this twice a week.
Neem Oil
Neem leaf extracts are highly antifungals that will help treat dandruff. However, further research is required to prove the results of neem extracts in this regard.
You Will Need
- 2-3 drops of neem oil
- 2-3 drops of coconut oil
What You Have To Do
- Mix the neem and coconut oils.
- Massage this oil blend onto your scalp.
- Leave it on for 30-45 minutes.
- Wash your hair thoroughly with plain water.
- Do this 2-3 times a week.
Lemon Juice
Lemon juice may be a rich source of acid. And citric acid-based shampoos or agents can help keep the pH of your scalp balanced. This may, in turn, help reduce dandruff.
You Will Need
- 2-3 tablespoons of freshly extracted lemon juice
- Cotton ball
Directions
- Dab the cotton ball with lemon juice and apply it to your scalp.
- Leave it on for about 5-10 minutes and wash your hair with a mild shampoo.
- Do this twice a week.
Green Tea
Green tea articles can treat various scalp and hair disorders like dandruff, itching, and hair loss. Research shows that tea is rich in polyphenols and epigallocatechin gallate (EGCG) that prevent fungal infections.
You Will Need
- 2-3 green tea bags
- Warm water
Directions
- Soak the green tea bags in warm water and strain them after the liquid cools down.
- Rinse your hair with this decoction and wait for about 10 minutes.
- Wash your hair with a mild shampoo.
- Repeat this twice a week for a few months.
Fenugreek Seeds
A rabbit study found fenugreek leaf extract to be a good and safe herbal remedy for fungal infections like dandruff. seasoning extracts display antifungal activity, which prevents dandruff formation.
You Will Need
- 1 tablespoon of fenugreek seeds
- 2 cups of hot water
Directions
- Crush the fenugreek seeds with a pestle.
- Soak the crushed seeds in hot water overnight.
- Strain this mixture and rinse your hair with the liquid in the morning.
Wrapping It Up
Dandruff is annoying to accommodate. However, a correct hair care routine and a diet can help prevent its formation. Follow the natural remedies mentioned above to manage dandruff naturally. If the condition persists, consult your dermatologist to spot the underlying cause.
